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Health & Wellness

Conversations with friends and family at times center on health related issues. The resources on the following page links below share relevant information we have assembled pertaining to current health related topics such as the coronavirus epidemic, wearing of facial masks and medical research of interest to us that we think is good to share with our friends and family members. The pages are updated frequently, sometimes several times a day, so bookmarking is a good idea if you want a quick link to the latest information we have aggregated.


Home Health Information

The following links are provided as home health resources, information that has been helpful to us to maintain good health and immunity. Our disclaimer is that any medical advice should be carefully considered with a trusted medical practitioner.

This first link is the shot across the bow of our current medical/pharmaceutical/food industry. It has been a long time coming, and it will provide the context for all of the links below.
American Health and Nutrition Roundtable at Washington, D.C. - October 2024

BMI Calculator for Men
BMI Calculator for Women
BMI Calculator for Children
An important component of healthy living is to know your BMI (Body Mass  Index). Having a BMI that shows you are overweight significantly increases your risk for many diseases while having a BMI in the normal range should be your primary strategy to maintain good health.

FLCCC Alliance
Complete Guide to the care of the COVID-19 Patient
I-MASK+ Prevention & Early Outpatient Treatment Protocol for COVID-19
Scientific Rationale that justifies the use of Ivermectin in COVID-19
Cancer Care - The role of repurposed drugs and metabolic interventions in treating cancer
Formed by leading critical care specialists in March 2020, at the beginning of the Coronavirus pandemic, the ‘Front Line COVID-19 Critical Care Alliance’ (FLCCC Alliance) is now a 501(c)(3) non-profit organization dedicated to developing highly effective treatment protocols to prevent the transmission of COVID-19 and to improve the outcomes for patients ill with the disease. 

North Central Texas COVID-19 Regional Infusion Center Info Sheet
Local resource that utilizes the monoclonal antibody treatment Regeneron. The link provides the information sheet for the provided services. 

Dr. Jin W Sung video - QUERCETIN Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation
Short 5 minute video covering the use of Quercetin. Good knowledge to prepare for the winter month flu/cold type illnesses.

Dr. Jin W Sung video - NAC--(N-Acetylcysteine) Potent Antioxidant and Anti-Inflammatory
Short 5 minute video covering detoxification, insulin sensitivity improvement, regulating dopamine levels and essential anti-inflammatory uses of NAC.

Dr. Peter McCullough
I have been following Dr. McCullough since the coronavirus pandemic, and found his research to be of great value in debunking the public narrative regarding treatment and origins of the pandemic. Since then I have found him to be a valuable resource for a wide variety of medical issues and research that exposes the narratives that many people falsely believe about their health and the medical/pharmaceutical industry. A great article he wrote in August 2023 talks about what is being planned to happen by 2030 in our society and world, but can be avoided when people are equipped with knowledge that helps dismantle beliefs based on false information. Dr. McCullough has multiple articles every week, many of them based on peer reviewed material. One article that is particularly insightful is one called Dissolving Illusions, Disease, Vaccines, and the Forgotten History.

Dr. Tenpenny
Dr. Sherri Tenpenny is the voice for Health Freedom. This website is a portal out of the Matrix that many people live in that think that their health is exclusively in the care of a doctor.

WeeksMD
Great resource to research health issues from a doctor whose gifting is teaching.

Dr. Berg website
Dr. Eric Berg, DC is a chiropractor and health educator who was an early advocate in Healthy Keto™ and intermittent fasting. He has spent the last 30 years helping people to transform their health, lose extra weight and live productive, active lives. I have enjoyed watching hours of his videos which have been very helpful for my own health and well-being. This link is a good introduction video to Dr. Berg. While some take pause at Dr. Berg's association with Scientology, I have found a large treasure of good information in his videos that is worth hearing and considering in regards to one's health.

World Without Cancer
The exemplary book can deliver one out of the dark ages of modern cancer research and methods. It can be found on many websites, ordered from many places, and is probably already in your city library. There are videos and other books that are also available that go into even more detail of the premise of the book from Red Pill University. Amazon, Biblio.com, Google books are just a few of the websites, but you can also order it directly from the author, G. Edward Griffin. He is the founder of Red Pill University, which has extensive research on many different subjects and an annual conference that presents content from people that have much to say about understanding the current world situation. This resource can help one understand how to break out of the cultural matrix that exists to a thriving faith and trust in our Creator.

Weston A. Price Foundation
The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways.

www.cancure.org
This website provides an unbiased analysis of the major alternative-cancer clinics, treatments and therapies. It explains the theories of how these treatments work and where to locate doctors, practitioners and natural-health clinics. It also provides case histories of patients who have benefited from these non-conventional approaches.

Dr. Casey Means
Her credentials as a Stanford educated doctor are impressive, but even more so her and her brothers whistleblowing of the pharmaceutical industry. Tucker Carlson interviewed this couple (2+ hours) - I learned a LOT that I wish everyone I know should hear and know. Check out the Tucker Carlson interview of this doctor and her brother first, then you will want to know why their book is a #1 New York Times best seller.

Herbal Legacy - Dr. Christopher
Dr. John R. Christopher is considered the authority in natural healing with herbs.  He created more than 50 herbal formulas and wrote numerous books, all considered classics in the field.  His herbal formulas brought about almost miraculous healings. Dr. Christopher's mission was to teach people how to cleanse and nourish their bodies so they could heal and prevent disease.  Dr. Christopher started The School of Natural Healing in 1953 to teach others natural healing principles.  Since that time thousands have benefited from his teachings.  Graduates of the School receive a Master Herbalist degree.  Master Herbalist's are trusted worldwide for their experience and knowledge. Cayenne is one of those herbs that have become one of our staples for conditions related to the heart, bleeding, weight loss, and numerous other documented and proven through published literature and testimony of friends.

The Wellness Company
After more than 15 years of leading and building successful businesses, I became aware of a failing medical system, oppressive government health policies, and the lack of appreciation for natural approaches to cure illnesses. I could no longer sit on the sidelines watching this happen, I had to be part of the solution. That solution is the Wellness Company. We strive to build a new health care system that earns people’s trust, governed and operated with transparency, and offering the highest quality practitioners who align at their core with our fundamental belief – to put the patient first.

The Salt Fix
Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel.  A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. The website is a window into the many misconceptions about human heath and how most people are ignorant of how they can improved their health and well-being dramatically without reliance on pharmaceutical products. The Salt Fix alone is worth anyone's time that cares to improve their health.

Reality Zone - G. Edward Griffin
WARNING! Once the bell is rung, it can never be unrung. Once you take the red pill, the illusion can never be restored. Once you enter the Reality Zone, you can never return to the Twilight Zone from which you came. The healthcare issues presented on this website are life changing, let alone all the other information on this website. The book "World Without Cancer" is available on this website.

Learningghm.com - German New Medicine
German New Medicine is not only a new paradigm of medicine, it is also a new consciousness. It is the awareness that our organism possesses an inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings.      

Home Grown Herbalist
Dr. Patrick Jones, the author of the website, is a practicing veterinarian, Clinical Herbalist and traditional naturopath who owns and operates Fairview Animal Hospital in Buhl, ID. He also practices as a clinical herbalist (for man and beast). Doc Jones says the following: "For many years, I’ve seen the power of herbs bless the lives of my veterinary patients and human clients. As a result, I have a passion for herbal medicine and an evangelical zeal to teach others about these wonderful plants. This passion has given rise to HomeGrown Herbalist, LLC a company dedicated to teaching others the principles of botanical medicine so they can be more self-sufficient and have a better quality of life."

Annies Remedy Herbs
Contains information on hundreds of traditional medicinal herbs and plants, yet it is still only a tiny fraction of the natural plants used for healing worldwide. The focus is for the most part on Western herbs though there is a sampling on the most popular herbs from the herbal traditions of China and Ayurveda as well as other cultures.

The Herbal Resource
Website with extensive herbal resources including a list of herbs, herbs by health condition, phytochemicals and a blog containing posts regarding herbal uses and remedies. Lots of information on herbal remedies for health conditions. The Herbal Resource was created out of a passion for all natural health solutions and to inform on what nature can provide to heal. Staffed by a group of functional medicine advocates, scientists and natural health experts, we use science to support how natural can help bring health to people.

Cayenne Pepper
Its health benefits are many, varied, and are truly astonishing. They are beyond astonishing; its benefits are almost unbelievable, to be honest. Comprehensive website with a lot of information aggregated on the benefits and side effects of cayene pepper as a health supplement. We have found a lot of useful information on this website to supplement our path to health!

Ivermectin
Ivermectin, an Anti-Parasitic Drug, May Suppress Cancer Tumor Growth and Kill Cancer Cells. This article provides links for further research and studies regarding this medicine that was the basis of a 2015 Nobel Peace Prize by William C. Campbell and Satoshi ?mura.

New Cancer Treatment Protocol Featuring ‘Horse Dewormer’ Ivermectin, ‘Dog Dewormer’ Fenbendazole, and Mebendazole
Article regarding a new cancer treatment protocol involving repurposed drugs Ivermectin (commonly known as a ‘horse dewormer’), Fenbendazole (a ‘dog dewormer’), and Mebendazole has recently passed peer review and is being heralded as a potential breakthrough in cancer therapy. The protocol is featured in the Journal of Orthomolecular Medicine, targets the mitochondrial-stem cell connection (MSCC), a key mechanism believed to drive cancer stem cells and tumor progression.

Living Well Clinical Nutrition Center
Link to the article "Whole Food Vitamins: Ascorbic Acid Is Not Vitamin C". The website is a source of information pertaining to nutritional health.

Gut health
Doug & Stacy have a strong presence on the internet, and a lot of great advice and tips for being healthy. This particular video is one that could be the most important factor in your health. The video opens the door to understanding a key element of health - your gut biome.

A Surprising Link Between Your Blood Pressure and Your Mood
Article on the BestLife website that cites studies indicating a link between blood pressure and a person's moods, anxiety and mental health.

The Miraculous Nature of Water
If you haven't heard of the work of Japanese scientist Dr. Masaru Emoto, this article provides an introduction and a video pertaining to his research. Dr. Emoto studied the groundbreaking science of how the molecular structure in water transforms when exposed to human words, thoughts, and sounds. Did you know that water actually has 4 states, not 3?

The Mysterious Human Heart
Interesting information that lends itself to those with inquisitive natures and a desire to take charge of their own health. This is a great introduction video to three key principles that introduce an alternate theory of how the human heart works that incidentally does not align with the current for-profit medical/pharmaceutical industry. This understanding may benefit anyone who is ready for a paradigm change of understanding how our bodies might actually function.

The Truth About Flossing
Very interesting YouTube video from Dr. Ellie Phillips who practiced dentistry for years before leaving the practice to promote what really produces good oral health. The information in this video and her other videos is very much like an "out of the matrix" experience that has transformed our view of how to maintain good oral health. Great information for those who really care about being proactive with their health.

Healing Is Voltage - Conversation With Dr. Jerry Tennant, MD, MD(H), PSc.D - Truth, Science and Spirit, Ep 24
Anna Maria Mchalcea, MD, PHD, has studied Dr. Tennant's work and used his products for the past 6 years in her office with exceptional success for her patients and quoted his brilliant research and books in her own book Light Medicine - A New Paradigm - The Science of Light, Spirit and Longevity. She considers his Restore Nutritional formula the best and most comprehensive in the world, and uses it herself and recommends it to her patients.

Simple nasal wash reduces COVID-19 severity
A simple nasal wash with a saline solution performed within 24 hours of symptoms done twice daily for 14 days can reduce the risk of being hospitalized for COVID by 8X.

Flu/Cold/COVID remedies and regimens
Steve Kirsch started a survey of what people have done to enhance their health and provide strong immunity against flu, cold and COVID type illnesses. The link is to the page where you can read the individual responses to the  survey. Good information in a world where government propaganda is all you'll get from the CDC, AMA and other consensus organizations that have been compromised by a globalist agenda.

Why C-19 Vaccines Don't Prevent Infection
Paper by Morens, Taubenberger, and Fauci offers clear explanation of why none of the predominantly mucosal respiratory viruses have ever been effectively controlled by vaccines. This is the documentation that will ultimately undermine all of the bogus information regarding the efficacy of vaccines in humans.

Nanotechnology Used in Over 2,000 Food Items Goes Unlabeled Due to Weird FDA Loophole
An outstanding expose of what is put into American food that American people buy from the big box grocery stores. It is a blessing disguised for those communities that do not have the infiltration of the big box grocery stores in their communities. Those communities have a much better chance of eating healthy food and avoiding the mass produced foods produced with nano particles exposed in this video by Roman Balmakov (Epoch Times). The chart showing how these nano particles have been ramped up in food production in the last decade or so was sobering for me. 

ICPTriplex Cancer Treatment
Is this the world's best cancer doctor? Houston oncologist developed cutting-edge treatment for disease that sees 50% of patients achieve complete remission, with sufferers flocking to him from all over the world. Interesting article spotlighting Dr. Philip Salem, a Houston, TX area doctor that has a track record of treating cancer that is nearly double that of conventional treatment. While he does use chemotherapy, which in my opinion permanently damages a person's functional immune system, he does use immunotherapy and targeted therapies in his unique approach to healing.

The Surprising Potential of Ivermectin Against Cancer: Dr. Kathleen Ruddy
“I was as astonished as anyone might be that ivermectin has potential as an anti-cancer agent,” says cancer surgeon Dr. Kathleen Ruddy. She’s observed multiple cases where patients with severe, late stage cancer started to make a turn for the better after taking ivermectin. If you have ears to hear, this interview provides information regarding people that have beat cancer, but not through the legacy medical industry that uses radiation, chemotherapy and surgery. This information is also an indication of what research is finding to be true regarding cancer, it's nature and treatment.

Don’t Take These Supplements if You’re Over 50!
Short 10 minute video profiling 6 supplements that are not good for people over 50. Good information for what is actually needed as we age.

Hydrogen peroxide, the stuff sitting under your kitchen sink, may be a life-saver
Interesting article regarding the use of aerosolized hydrogen peroxide, and its use as a nebulizer.

ipak.edu
If you want to go to the next step (which we are contemplating) to really learn how your body works, how today's medical science is NOT science, and what actually is, this organization takes you there. I recommend listening to this video that is an interview by Dr. Peter McCullough and Dr. James (Jack) Lyons Weiler, the founder of the Institute of Pure and Applied Knowledge.

The Complex Dual Nature of Nicotine
Smoking is undoubtedly one of the most dangerous habits a person can develop and one of the most certain ways to raise your risk for several serious diseases. And yet, if you strip away the hundreds of added chemicals in cigarettes and look only at nicotine, it appears this compound may have both toxic and therapeutic effects.

All Things Ayurveda
Our daughter, Katy has a wix website regarding ayurveda practices and diet. Haven't heard of ayurveda? It is an ancient understanding of what makes a body healthy, which has been discovered by a whole new generation that is aware of the dangers of processed foods and wants an alternative approach to the way they eat. Rachel and I have had a parallel journey, and were delighted to see some of the similarities in our approaches to healthy living.