Do you remember the times when too much salt was promoted by medical authorities to be a corrupting agent for the heart and ones health? No salt diets ensued for awhile before the CDC announced later that the body does need 2,300 milligrams daily. Since then more health professionals have weighed in on that recommendation, providing information that contradicts and in other cases supports the idea that salt, otherwise known as sodium as absorbed by the body is a health issue either for good or for bad. What I have found through life is that most people have minimal health information, and t... Read more